Read PDF 7 Steps to Getting and Not Just Setting Your Goals (PowerMeUp Book 1)

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I just have to be easy on myself and take it one step at a time. So if you are ready to get unstuck and get clarity on your career path, I have 3 spots remaining this week discovery calls.

Clouds over Southern England

Always remember how rare, beautiful and unstoppable you are! You can pretty much buy me with shortbread, it is my guilty pleasure. I love to cook, outside of my business instagram I spend the rest of my time on the food section of the gram, getting inspiration recipes. My coaching service provides transformational results for high achievers looking to discover their career path. After working with me they identify what their fulfilling career path looks like, overcome mindset issues holding them back and a fool proof strategy to help them transition into their new field.

Do you ever feel like you just wanna push yourself out of the damn way bear with me here. So, if you hate your soul-destroying job and are constantly thinking and talking negative whilst making excuses you will only attract more of this into your life.

I would probably have enough money to buy all the shortbread in Waitrose warehouse let the whole store. If you want to make a change and they are telling you all the reasons why you shouldn't, what they are basically saying is I like to stay in my comfort zone and pass o Jump to. Sections of this page. Accessibility help.

Remove To help personalise content, tailor and measure ads and provide a safer experience, we use cookies. By clicking on or navigating the site, you agree to allow us to collect information on and off Facebook through cookies. I wanted to put away every cent of my first check to make sure the bills got paid and we had enough food for the week. You're spending this money on yourself. And that's final. I feel so proud of myself. I look at myself in the mirror and think "I'm a writer.

I buy things with my writing income.

How to Create an Effective Action Plan - Brian Tracy

It doesn't have to be big. My new clothes didn't break the bank. Celebrating success helps you to stay focused on achieving your goals and enjoying the writing process. Learn to say No "Can you come over and help me move house? It's for a good cause! I'm gradually getting better, but I still give in and say yes more often then I should. Writers constantly juggle their writing around everyday life. If you're at home writing, friends and family assume you have all the time in the world to do their chores and run errands and watch wayward children. Learn to say no.

Writing time is work time. If you don't write, you don't get paid. If you can't say no, but you know you should, have someone else say no. Sometimes I send my husband in to say no for me. He's a strong personality, whereas I am a pushover. And when I do say no, I feel guilty. Husband doesn't feel guilty.

Clouds over Southern England

Problem solved. If you have someone to help you do this, good for you. If you don't, learn to say no. Learn really quickly. Listen to music Music plays an immense role in my life. It has defined every moment of my existence, from the albums my dad used to play when I was a girl, to the angry lyrics I'd belt out in my room as a teenager, to the songs my husband and I fall in love with together. To me, listening to music makes any activity -- no matter how loathsome -- enjoyable.

Writing is no different. Most of the time I love writing. Sometimes I hate it. If I hate it, but I have a deadline, putting on some music can really power me up. Many authors find lyrics distracting and only listen to instrumental music while they write. Many cannot listen to music at all.


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I'm not one of them. Music isn't a distraction to me, it's a driving force. I infuse the energy of whatever I'm listening to into my prose. For young adult, it's Avril Lavigne. Change scenery After more than six hours slogging away at my desk I have to get out. I go for a drive with my husband, of course; I don't condone reckless driving by blind people or a walk, accompany my flatmate on the food shop, reorganise the garage, anything to avoid my desk.

A week of long writing hours and I'm frothing at the mouth to go away on the weekend, to never touch that computer again If you're anything like me, you need regular breaks away from your desk. Make sure you schedule writing-free vacations, so you always have a break to look forward to. Sometimes if I've hit a slump, moving my computer gives me a new burst of life.

Write at the kitchen table for a week and see if your writing feels different. Pack your laptop off to the nearest Starbucks and write in the corner with a steady supply of caffeine.


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Visit your in-laws for the weekend and write at their coffee table. Sometimes the change is all you need to kick-start your muse.

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Meditate You don't have to subscribe to a new religion or learn any complicated breathing. Just sit in the quiet for a few minutes and take deep breaths through your nose, breathing out through your mouth. Concentrate on thinking nothing. This is more difficult then it sounds. Every time you feel a thought or worry creep in, push it away.

Some people, myself included, find this easier to do with music playing in the background. Use soft, instrumental music. My favourite is Beethoven. You could practise yoga. I took a class once, and many of the single exercises and breathing techniques remain part of my relaxation practise. Another method of meditation is to attend church. Whatever faith you embrace, spending an hour or two in your god's house listening to words of wisdom or serene choirs clears the head of negativity.

Have you ever been to your local chapel outside of regular service times? I love sitting in our city cathedral during the day and embracing the solitude of that cavernous hall. It's the perfect place to enjoy meditative prayer. Inspire yourself with art If I feel stifled or my creative brain takes a holiday to Timbuktu, I refresh myself with a visit to a local art gallery, play or concert. By admiring someone else's art for a few hours, I feel inspired to return to my own. I subscribe to a free "What's On in the Arts" email newsletter in my local community, so I have a source on hand if I need creative stimulation.

Local galleries, museums and theatre often have their own mailing lists. Alternatively, if you don't want to leave the house, grab a stack of your favourite old novels or some new books you can't wait to read. Make yourself a delicious snack and settle in to some guilt-free reading. I promise by the end of the first book you'll be itching to start writing again.

Find Out More Steff Green is a New Zealand-based freelance writer who lives with her cantankerous drummer husband and their medieval sword collection.